{"id":33320,"date":"2019-06-18T10:53:16","date_gmt":"2019-06-18T10:53:16","guid":{"rendered":"https:\/\/www.lovehappensmag.com\/blog\/?p=33320"},"modified":"2020-04-09T16:50:56","modified_gmt":"2020-04-09T16:50:56","slug":"feel-great","status":"publish","type":"post","link":"https:\/\/www.lovehappensmag.com\/blog\/2019\/06\/18\/feel-great\/","title":{"rendered":"How to Look and Feel Like A Million Dollars"},"content":{"rendered":"\n\n\n<p>When you want to look and feel your best, you need to remember that beauty is only skin deep. There\u2019s plenty of ways to make yourself look better, but only a few that will make you look and feel great at the same time. Luckily for you, we\u2019ve put them all together in this handy 5-minute read so that you can learn the secrets of the world\u2019s happiest people. Enjoy! <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Sleep 8 Hours a Day, With No Exceptions <\/strong><\/h2>\n\n\n\n<p>Sleep isn\u2019t just something you do at the end of the day when\nyou\u2019re exhausted. It\u2019s the time when your body\u2019s natural processes get a little\nrest, and the chance to grow and repair your body and mind. Your muscles heal,\nyour energy levels return, and your emotions from the previous day are sorted\nthrough. <\/p>\n\n\n\n<p>It\u2019s all about taking the time to find out what <a href=\"https:\/\/www.thesleepjudge.com\/13-proven-relaxing-bedtime-rituals-you-need-right-now\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">sleeping ritual<\/a> will work best for you. Some people like to take a book to bed, whereas others are better when the light is turned out straight away. Figure out how you can gradually unwind, and you\u2019ll be able to get the restorative sleep that will have you looking and feeling better than you have in years. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Working Out First Thing In the Morning Anchors Your Day <\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/www.lovehappensmag.com\/blog\/wp-content\/uploads\/2019\/06\/train-in-the-morning-683x1024.jpg\" alt=\"woman working out - how to look and feel like a million dollars\" class=\"wp-image-33326\" width=\"710\" srcset=\"https:\/\/www.lovehappensmag.com\/blog\/wp-content\/uploads\/2019\/06\/train-in-the-morning-683x1024.jpg 683w, https:\/\/www.lovehappensmag.com\/blog\/wp-content\/uploads\/2019\/06\/train-in-the-morning-200x300.jpg 200w, https:\/\/www.lovehappensmag.com\/blog\/wp-content\/uploads\/2019\/06\/train-in-the-morning.jpg 710w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p>Working out doesn\u2019t just help you lose weight and tone up, it also helps you stay mentally well. This is so important if you want to be able to have the motivation and dedication needed to do all the other things that are central to achieving your own sense of happiness and fulfillment. <\/p>\n\n\n\n<p>If you <a href=\"http:\/\/www.jmaxfitness.com\/blog\/how-to-succeed-at-early-morning-training\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">train first thing<\/a> in the morning, you won\u2019t have any excuses about being busy, or be able to convince yourself that work was tiring enough for the day. You get in, get out, and get the job done. That way, you\u2019ll have already achieved something before the time you would normally get up. Ideal if you want to be able to start your day in a positive frame of mind.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Consult an Expert Who Can Make You Look and Feel Great<\/strong><\/h2>\n\n\n\n<p>Looking good on the outside can make you feel 10 times better on the inside, because you\u2019ll love the person you see looking back at you in the mirror. <a href=\"http:\/\/www.auralia.ie\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Visiting a cosmetic clinic is an opportunity<\/a> to speak to an expert about anything that you feel is bothering you or holding you back, and it\u2019s a great way to get things off your chest. <\/p>\n\n\n\n<p>Embrace the experience, and don\u2019t be afraid to ask plenty of questions. That way you\u2019ll be able to learn more about yourself, and how any issues you may have could be alleviated with some targeted expert help. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>A Balanced Diet Will Nourish Body and Mind <\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/www.lovehappensmag.com\/blog\/wp-content\/uploads\/2019\/06\/balanced-diet--683x1024.jpg\" alt=\"You can feel great by eating healthy meals such as a variety of fresh fruit - how to look at feel like a million dollars\" class=\"wp-image-33323\" width=\"710\" srcset=\"https:\/\/www.lovehappensmag.com\/blog\/wp-content\/uploads\/2019\/06\/balanced-diet--683x1024.jpg 683w, https:\/\/www.lovehappensmag.com\/blog\/wp-content\/uploads\/2019\/06\/balanced-diet--200x300.jpg 200w, https:\/\/www.lovehappensmag.com\/blog\/wp-content\/uploads\/2019\/06\/balanced-diet-.jpg 710w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p>Your body needs to be properly fueled if it\u2019s going to be\nable to perform at its optimum. This doesn\u2019t just mean if you decide you want\nto work out every morning. It also covers all of the growth and repair work\nthat goes on when you\u2019re sleeping. Without the right fuel to call upon, your\nbody will start to break down, and you\u2019ll soon lose your youthful glow and\nvitality. <\/p>\n\n\n\n\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"http:\/\/www.bykoket.com\/guilty-pleasures\/upholstery\/bolvardi-bench.php?utm_source=LH_Blog_Article&amp;utm_medium=banner&amp;utm_campaign=Banner_Article&amp;utm_content=bolvardi_bench\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/www.lovehappensmag.com\/blog\/wp-content\/uploads\/ext-campaign\/article\/kk-bolvardi-stool-750.jpg\" alt=\"gold and black stool - y stools - bolvardi stool by koket\" width=\"710\"\/><\/a><\/figure>\n\n\n\n\n\n\n\n<p>One of the best ways to get into the habit of healthy eating is to cut out snacking and treats when you\u2019re out and about. So many of us eat for enjoyment that it\u2019s no wonder our relationships with food is often one of the things that reduce our quality of life. Take models for example. <a href=\"https:\/\/blog.factor75.com\/why-you-should-never-eat-like-a-model\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Models might not eat a lot, but have you ever wondered what they really eat? (opens in a new tab)\">Models might not eat a lot, but have you ever wondered what they really eat?<\/a> In order to achieve their &#8220;unnatural&#8221; thinness, model diets often resort to pills and supplements. This isn&#8217;t a healthy approach either. Instead, follow our advice. Set yourself a target of 7 days, and then reward yourself with one well-chosen treat. Then get right back on it and set yourself another 7-day target. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Take a Break from Social Media, and Take Time to Reflect <\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"825\" src=\"https:\/\/www.lovehappensmag.com\/blog\/wp-content\/uploads\/2019\/06\/take-a-break.jpg\" alt=\"taking time to yourself and meditating during the sunset can make you feel great - how to look at feel like a million dollars\" class=\"wp-image-33324\" srcset=\"https:\/\/www.lovehappensmag.com\/blog\/wp-content\/uploads\/2019\/06\/take-a-break.jpg 710w, https:\/\/www.lovehappensmag.com\/blog\/wp-content\/uploads\/2019\/06\/take-a-break-258x300.jpg 258w\" sizes=\"auto, (max-width: 710px) 100vw, 710px\" \/><\/figure>\n\n\n\n<p>Feeling your best is as much about being thankful for what\nyou have, as opposed to being envious of what you don\u2019t have. The social media\nage is inundating women with unrealistic images and airbrushed photos that are\ndisseminated largely just to sell products. <\/p>\n\n\n\n<p>Take a <a href=\"https:\/\/www.lifehack.org\/318316\/8-things-that-will-happen-you-break-with-social-media\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">break from social media<\/a>, and remind yourself of how lucky you are to be able to live the life you do. Even if there are things that you want to change, taking a break will focus your mind on just how many positive things there are in your life.&nbsp; <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Treat Yourself to a New Hairstyle Every 6 Weeks <\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"888\" src=\"https:\/\/www.lovehappensmag.com\/blog\/wp-content\/uploads\/2019\/06\/new-hairstyle.jpg\" alt=\"New blonde highlights is a great way to make you feel rejuvenated and happy \" class=\"wp-image-33325\" srcset=\"https:\/\/www.lovehappensmag.com\/blog\/wp-content\/uploads\/2019\/06\/new-hairstyle.jpg 710w, https:\/\/www.lovehappensmag.com\/blog\/wp-content\/uploads\/2019\/06\/new-hairstyle-240x300.jpg 240w\" sizes=\"auto, (max-width: 710px) 100vw, 710px\" \/><\/figure>\n\n\n\n<p>Last but not least, treat yourself! A trip to the salon is a great thing to look forward to, and it provides instant results that will ensure you always love the way you look. Choose a new style each time you go, and you\u2019ll feel reinvigorated every time you look in the mirror. It\u2019s all about having something that makes you proud to be you, and a new hairstyle is just the ticket. <\/p>\n\n\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n\n\n<p style=\"text-align:center\"><a href=\"https:\/\/www.lovehappensmag.com\/blog\/2018\/07\/24\/how-to-love-yourself-goddess-ritual-self-love\/\">How to Love Yourself: The Good Morning Goddess Ritual of Self &#8211; Love <\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n","protected":false},"excerpt":{"rendered":"<p>When you want to look and feel your best, you need to remember that beauty is only skin deep. There\u2019s&#8230;<\/p>\n","protected":false},"author":10,"featured_media":33345,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6933,31],"tags":[6440,8,3331],"class_list":["post-33320","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertaining","category-lifestyle","tag-feel-great","tag-happy","tag-lifestyle"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How to Look and Feel Like A Million Dollars - Love Happens Mag<\/title>\n<meta name=\"description\" content=\"You deserve to feel great! Read about some tips and tricks that can help you feel like a million dollars every day of the week\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lovehappensmag.com\/blog\/2019\/06\/18\/feel-great\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Look and Feel Like A Million Dollars\" \/>\n<meta property=\"og:description\" content=\"You deserve to feel great! Read about some tips and tricks that can help you feel like a million dollars every day of the week\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lovehappensmag.com\/blog\/2019\/06\/18\/feel-great\/\" \/>\n<meta property=\"og:site_name\" content=\"Love Happens Mag\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lovehappensmag\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-18T10:53:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-04-09T16:50:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.lovehappensmag.com\/blog\/wp-content\/uploads\/2019\/06\/WhatsApp-Image-2019-06-17-at-3.56.04-PM-1.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"709\" \/>\n\t<meta property=\"og:image:height\" content=\"426\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tatiana Roberson\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tatiana Roberson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/2019\\\/06\\\/18\\\/feel-great\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/2019\\\/06\\\/18\\\/feel-great\\\/\"},\"author\":{\"name\":\"Tatiana Roberson\",\"@id\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/#\\\/schema\\\/person\\\/ade30b05dbae434054fb08c0c2976757\"},\"headline\":\"How to Look and Feel Like A Million Dollars\",\"datePublished\":\"2019-06-18T10:53:16+00:00\",\"dateModified\":\"2020-04-09T16:50:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/2019\\\/06\\\/18\\\/feel-great\\\/\"},\"wordCount\":882,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/2019\\\/06\\\/18\\\/feel-great\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/WhatsApp-Image-2019-06-17-at-3.56.04-PM-1.jpeg\",\"keywords\":[\"feel great\",\"happy\",\"lifestyle\"],\"articleSection\":[\"Entertainment\",\"Lifestyle\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/2019\\\/06\\\/18\\\/feel-great\\\/\",\"url\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/2019\\\/06\\\/18\\\/feel-great\\\/\",\"name\":\"How to Look and Feel Like A Million Dollars - Love Happens Mag\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/2019\\\/06\\\/18\\\/feel-great\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/2019\\\/06\\\/18\\\/feel-great\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/WhatsApp-Image-2019-06-17-at-3.56.04-PM-1.jpeg\",\"datePublished\":\"2019-06-18T10:53:16+00:00\",\"dateModified\":\"2020-04-09T16:50:56+00:00\",\"description\":\"You deserve to feel great! 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