{"id":55057,"date":"2021-06-14T18:34:03","date_gmt":"2021-06-14T18:34:03","guid":{"rendered":"https:\/\/www.lovehappensmag.com\/blog\/?p=55057"},"modified":"2022-10-13T14:12:17","modified_gmt":"2022-10-13T14:12:17","slug":"everything-you-need-to-know-about-the-benefits-of-led-light-therapy-for-your-skin","status":"publish","type":"post","link":"https:\/\/www.lovehappensmag.com\/blog\/2021\/06\/14\/everything-you-need-to-know-about-the-benefits-of-led-light-therapy-for-your-skin\/","title":{"rendered":"Everything You Need to Know About the Benefits of LED Light Therapy for Your Skin"},"content":{"rendered":"\n
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LED light therapy has become more popular in recent years and has effectively proven benefits when it comes to fighting against acne and skin aging. Celebrities, aestheticians, and dermatologists alike are jumping on this trend because it delivers good results.<\/p>\n\n\n\n

If you deal with sagging, inflammation, and wrinkles, you may be a candidate for this treatment. It\u2019s safe for all complexions, and it doesn\u2019t cause any irritation. Ahead, we\u2019re giving the lowdown on how this beauty innovation works and why it’s worth investing in.<\/p>\n\n\n\n

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Everything You Need to Know About the Benefits of LED Light Therapy for Your Skin<\/em><\/strong><\/h2>\n\n\n\n
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How Does It Work?<\/strong><\/h3>\n\n\n\n

LED light therapy works by emitting infrared lights in different wavelengths, with each having various skincare benefits. For example, blue light is suitable for killing acne-causing bacteria, while amber light stimulates collagen and elastin. During an LED therapy\/session, the mask sends light waves deep into the skin to trigger natural intracellular reactions<\/a>. Expect your skin to respond differently depending on the light.<\/p>\n\n\n\n

\u201cWhich LED Light Is Best for Me?\u201d<\/strong><\/h3>\n\n\n\n

In addition to the benefits we\u2019ve already mentioned above, light therapy promotes circulation, brightens the skin, and lightens acne scars. All these things are great, but how do you determine which light color is best for your skin woe?<\/p>\n\n\n\n

Red<\/em><\/strong><\/h3>\n\n\n\n

Most at-home LED masks offer this setting. Red light works<\/a> to soothe redness and penetrates the skin to encourage cell repair and circulation.<\/p>\n\n\n\n

Amber<\/em><\/strong><\/h3>\n\n\n\n

Amber light revitalizes the skin and decreases any swelling. Regular therapy sessions can result in plumper, more glowy skin.<\/p>\n\n\n\n

Blue<\/em><\/strong><\/h3>\n\n\n\n

This light is used to kill bacteria that cause breakouts, which makes it perfect for acne-prone skin. Additionally, it helps purify the skin and control oil glands. This antibacterial light is commonly combined with red light<\/a> for maximum efficacy.<\/p>\n\n\n\n

Infrared<\/em><\/strong><\/h3>\n\n\n\n

This light therapy penetrates the deepest parts of the skin to reduce inflammation. It also combats signs of aging by refreshing dermal and epidermal cells and stimulates the natural production of collagen and elastin.<\/p>\n\n\n\n

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Are LED Masks Safe?<\/strong><\/h2>\n\n\n\n

According to a study<\/a> on at-home LED masks, there are \u201cno adverse events associated with the use of these devices and little to no downtime for the patient.” In other words, yes, these masks are safe to use in the comfort of your home.<\/p>\n\n\n\n

The most important consideration you need to keep in mind is that your eyes should be closed for the entire treatment when using a mask that covers your whole face. They can be too bright and might cause irritations.<\/p>\n\n\n

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Lumina Pro LED Mask<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n

Finding the Best LED Masks on the Market<\/strong><\/h2>\n\n\n\n

At-home options are more practical than in-office treatments, but they can be a bit of an investment, especially if you\u2019re just getting into beauty tools. Here are our recommendations for at-home LED light therapy:<\/p>\n\n\n\n