{"id":56876,"date":"2021-08-09T16:09:58","date_gmt":"2021-08-09T16:09:58","guid":{"rendered":"https:\/\/www.lovehappensmag.com\/blog\/?p=56876"},"modified":"2025-07-25T05:07:03","modified_gmt":"2025-07-25T05:07:03","slug":"6-hacks-for-healthier-skin-hair-and-nails","status":"publish","type":"post","link":"https:\/\/www.lovehappensmag.com\/blog\/2021\/08\/09\/6-hacks-for-healthier-skin-hair-and-nails\/","title":{"rendered":"6 Hacks for Healthier Skin, Hair, and Nails"},"content":{"rendered":"\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">A dull complexion, dry hair, and fragile nails are any beauty guru\u2019s worst nightmare!<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Luckily, there are some effective steps you can take to rejuvenate your natural glow. Check out these 6 hacks for healthier skin, hair, and nails.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-1-take-a-supplement\"><strong>1. Take a Supplement<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">There\u2019s no shame in recruiting a little extra help for your skin, hair, and nails. Consider taking a supplement! Wellness companies produce everything from skin smoothing capsules to <a href=\"https:\/\/www.sugarbearhair.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">hair growth gummies<\/a>, so you are bound to find the right one that meets your needs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These supplements provide the body with nutrients it\u2019s otherwise lacking. You may need more Vitamin C or folic acid to prevent hair loss or more Vitamin A to slow down your skin\u2019s collagen breakdown.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-2-get-your-hair-trimmed-regularly\"><strong>2. Get Your Hair Trimmed Regularly<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">This step may sound counterproductive if you\u2019re striving for more hair growth. However, if you want your locks to grow, you need to stay on top of regular trims.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Don\u2019t worry! You won\u2019t need to chop off a lot of your ends each time. When you adopt a consistent schedule, you\u2019ll only have to get a quarter to half an inch cut off each time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We recommend going in for a trim once every 12 weeks, but you can find a schedule that works for you. These regular trims will keep your locks in pristine condition and <a href=\"https:\/\/neuroganhealth.com\/collections\/ghk-cu-peptides\" target=\"_blank\" rel=\"noreferrer noopener\">prevent damaged hair<\/a> and unsightly split ends.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"http:\/\/www.bykoket.com\/guilty-pleasures\/casegoods\/intuition-dining-table.php?utm_source=LH_Blog_Article&amp;utm_medium=banner&amp;utm_campaign=Banner_Article&amp;utm_content=intuition_dining_table\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"130\" src=\"https:\/\/www.lovehappensmag.com\/blog\/wp-content\/uploads\/2021\/08\/kk-intuition-dining-table-750.jpeg\" alt=\"\" class=\"wp-image-56928\" style=\"width:750px;height:130px\" srcset=\"https:\/\/www.lovehappensmag.com\/blog\/wp-content\/uploads\/2021\/08\/kk-intuition-dining-table-750.jpeg 750w, https:\/\/www.lovehappensmag.com\/blog\/wp-content\/uploads\/2021\/08\/kk-intuition-dining-table-750-300x52.jpeg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/a><\/figure>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-3-chill-out\"><strong>3. Chill Out<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Yes, you read that right! One of the simplest things you can do to protect the health of your hair, skin, and nails is de-stress.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">How does relaxing help? Well, <a href=\"https:\/\/www.sciencedaily.com\/releases\/2007\/11\/071109194053.htm\">according to ScienceDaily<\/a>, the stress hormone cortisol can cause an individual to develop acne and peeling nails and lose their hair.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With this in mind, you should take some time to wind down. Consider participating in regular meditation, exercise, or just a bit of \u201cyou\u201d time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pinpoint the triggers of any long-term anxiety you have. If your stressful career is causing your mental health to suffer, make a switch if possible. Re-delegate responsibilities and prioritize what\u2019s important to you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Getting these other aspects of your life together will improve your mental health and enhance your outward beauty.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/www.lovehappensmag.com\/blog\/wp-content\/uploads\/2021\/08\/conscious-design-VsI_74zRzAo-unsplash-1024x681.jpg\" alt=\"meditation for healthier hair\" class=\"wp-image-56929\" srcset=\"https:\/\/www.lovehappensmag.com\/blog\/wp-content\/uploads\/2021\/08\/conscious-design-VsI_74zRzAo-unsplash-1024x681.jpg 1024w, https:\/\/www.lovehappensmag.com\/blog\/wp-content\/uploads\/2021\/08\/conscious-design-VsI_74zRzAo-unsplash-300x200.jpg 300w, https:\/\/www.lovehappensmag.com\/blog\/wp-content\/uploads\/2021\/08\/conscious-design-VsI_74zRzAo-unsplash-768x511.jpg 768w, https:\/\/www.lovehappensmag.com\/blog\/wp-content\/uploads\/2021\/08\/conscious-design-VsI_74zRzAo-unsplash-1536x1022.jpg 1536w, https:\/\/www.lovehappensmag.com\/blog\/wp-content\/uploads\/2021\/08\/conscious-design-VsI_74zRzAo-unsplash-2048x1363.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>Photo by <a href=\"https:\/\/unsplash.com\/@conscious_design?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Conscious Design<\/a><\/em><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-4-kick-the-smoking-habit\"><strong>4. Kick the Smoking Habit<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Smoking not only causes cancer and cardiovascular diseases. It can also produce aged skin, discolored fingernails, and brittle hair. To refine your physical features, stay away from cigarettes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If it\u2019s too difficult to cut back altogether, start reducing your consumption each week until you can quit once and for all.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-5-get-some-shut-eye\"><strong>5. Get Some Shut-Eye<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">This tip is all about the skin! When you\u2019re asleep, the <a href=\"https:\/\/www.healthline.com\/health\/beauty-skin-care\/beauty-sleep\">blood flow in your skin increases<\/a> significantly. This process helps your skin rebuild its collagen and correct damage caused by exposure to the sun\u2019s rays. When you get the recommended seven to nine hours every night, you will notice diminished wrinkles and age spots.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">While we\u2019re on the topic, you shouldn\u2019t just slip right under the covers every night. Before you go to bed, be sure to clean your face properly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Taking off your makeup thoroughly will prevent breakouts, blocked pores, and cysts. Get into the habit of cleansing and moisturizing your skin every night for the best results.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-vivid-purple-color has-text-color\" id=\"h-more-to-love\"><strong><em>More to Love:<\/em><\/strong><\/h4>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/www.lovehappensmag.com\/blog\/2021\/03\/26\/dont-forget-beauty-sleep\/\" target=\"_blank\" rel=\"noreferrer noopener\">Don&#8217;t Forget Beauty Sleep!<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-6-stop-biting-your-nails\"><strong>6. Stop Biting Your Nails<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Biting your nails might be a habit you\u2019ve had for a long time. You may do it when you\u2019re bored or as a way to relieve anxiety.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">However, biting your nails and chewing on the surrounding skin can cause unattractive damage. It can also weaken your nails and the surrounding skin and increase your chance of developing an infection.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Although biting your nails can be a tough habit to break, your nails and skin will thank you. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">One way to to prevent nail-biting is to have gorgeous nail extensions. Having beautiful nails will improve your self esteem while acting as a physical barrier. You can&#8217;t easily bite them, so they will give your natural nails time to grow and might help you break the habit if you have them on long enough. Shop high-quality&nbsp;<a href=\"https:\/\/foxnailsusa.com\/collections\/shemax-dust-collectors\" rel=\"noreferrer noopener\" target=\"_blank\">shemax<\/a>&nbsp;products for stunning manicures.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><em>Bottom Line<\/em><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Attaining healthy skin, hair, and nails doesn\u2019t have to be an arduous process. Try implementing these easy-to-follow hacks into your regimen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Just remember that there\u2019s no magical solution that works in a day \u2013 you\u2019ll need to make these hacks a regular part of your routine to achieve long-term results!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-vivid-purple-color has-text-color\"><strong><em>More to Love:<\/em><\/strong><\/h4>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/www.lovehappensmag.com\/blog\/?s=beauty\">Discover Lh&#8217;s Favorite Beauty Tips!<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n","protected":false},"excerpt":{"rendered":"<p>A dull complexion, dry hair, and fragile nails are any beauty guru\u2019s worst nightmare! Luckily, there are some effective steps&#8230;<\/p>\n","protected":false},"author":855,"featured_media":56927,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[6930,31,6932],"tags":[],"class_list":["post-56876","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty","category-lifestyle","category-mind-body"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>6 Hacks for Healthier Skin, Hair, and Nails - Love Happens Mag<\/title>\n<meta name=\"description\" content=\"There are some effective steps you can take to rejuvenate your natural glow. Check out these 6 hacks for healthier skin, hair, and nails.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lovehappensmag.com\/blog\/2021\/08\/09\/6-hacks-for-healthier-skin-hair-and-nails\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 Hacks for Healthier Skin, Hair, and Nails\" \/>\n<meta property=\"og:description\" content=\"There are some effective steps you can take to rejuvenate your natural glow. Check out these 6 hacks for healthier skin, hair, and nails.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lovehappensmag.com\/blog\/2021\/08\/09\/6-hacks-for-healthier-skin-hair-and-nails\/\" \/>\n<meta property=\"og:site_name\" content=\"Love Happens Mag\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lovehappensmag\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-09T16:09:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-25T05:07:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.lovehappensmag.com\/blog\/wp-content\/uploads\/2021\/08\/Picture-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"375\" \/>\n\t<meta property=\"og:image:height\" content=\"250\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Mariana Silva\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mariana Silva\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/2021\\\/08\\\/09\\\/6-hacks-for-healthier-skin-hair-and-nails\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/2021\\\/08\\\/09\\\/6-hacks-for-healthier-skin-hair-and-nails\\\/\"},\"author\":{\"name\":\"Mariana Silva\",\"@id\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/#\\\/schema\\\/person\\\/eb24ecdc4aaca130cb27bbf6b309b2f2\"},\"headline\":\"6 Hacks for Healthier Skin, Hair, and Nails\",\"datePublished\":\"2021-08-09T16:09:58+00:00\",\"dateModified\":\"2025-07-25T05:07:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/2021\\\/08\\\/09\\\/6-hacks-for-healthier-skin-hair-and-nails\\\/\"},\"wordCount\":767,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/2021\\\/08\\\/09\\\/6-hacks-for-healthier-skin-hair-and-nails\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/Picture-1.png\",\"articleSection\":[\"Beauty\",\"Lifestyle\",\"Mind &amp; Body\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/2021\\\/08\\\/09\\\/6-hacks-for-healthier-skin-hair-and-nails\\\/\",\"url\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/2021\\\/08\\\/09\\\/6-hacks-for-healthier-skin-hair-and-nails\\\/\",\"name\":\"6 Hacks for Healthier Skin, Hair, and Nails - Love Happens Mag\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/2021\\\/08\\\/09\\\/6-hacks-for-healthier-skin-hair-and-nails\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/2021\\\/08\\\/09\\\/6-hacks-for-healthier-skin-hair-and-nails\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/Picture-1.png\",\"datePublished\":\"2021-08-09T16:09:58+00:00\",\"dateModified\":\"2025-07-25T05:07:03+00:00\",\"description\":\"There are some effective steps you can take to rejuvenate your natural glow. Check out these 6 hacks for healthier skin, hair, and nails.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/2021\\\/08\\\/09\\\/6-hacks-for-healthier-skin-hair-and-nails\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/2021\\\/08\\\/09\\\/6-hacks-for-healthier-skin-hair-and-nails\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/2021\\\/08\\\/09\\\/6-hacks-for-healthier-skin-hair-and-nails\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/Picture-1.png\",\"contentUrl\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/Picture-1.png\",\"width\":375,\"height\":250,\"caption\":\"healthier skin hair and nails\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/2021\\\/08\\\/09\\\/6-hacks-for-healthier-skin-hair-and-nails\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"6 Hacks for Healthier Skin, Hair, and Nails\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/\",\"name\":\"Love Happens Mag\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/#organization\",\"name\":\"Love Happens Mag\",\"url\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/01\\\/logo-lh-04.png\",\"contentUrl\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/01\\\/logo-lh-04.png\",\"width\":4463,\"height\":1440,\"caption\":\"Love Happens Mag\"},\"image\":{\"@id\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/lovehappensmag\",\"https:\\\/\\\/www.instagram.com\\\/lovehappensmag\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/#\\\/schema\\\/person\\\/eb24ecdc4aaca130cb27bbf6b309b2f2\",\"name\":\"Mariana Silva\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/37f21f6fd87be735856036c4de249a16a8bc24dbd69c62b61d10dbd80b9023d3?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/37f21f6fd87be735856036c4de249a16a8bc24dbd69c62b61d10dbd80b9023d3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/37f21f6fd87be735856036c4de249a16a8bc24dbd69c62b61d10dbd80b9023d3?s=96&d=mm&r=g\",\"caption\":\"Mariana Silva\"},\"url\":\"https:\\\/\\\/www.lovehappensmag.com\\\/blog\\\/author\\\/lovehappens-marianagmail-com\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"6 Hacks for Healthier Skin, Hair, and Nails - Love Happens Mag","description":"There are some effective steps you can take to rejuvenate your natural glow. Check out these 6 hacks for healthier skin, hair, and nails.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.lovehappensmag.com\/blog\/2021\/08\/09\/6-hacks-for-healthier-skin-hair-and-nails\/","og_locale":"en_US","og_type":"article","og_title":"6 Hacks for Healthier Skin, Hair, and Nails","og_description":"There are some effective steps you can take to rejuvenate your natural glow. Check out these 6 hacks for healthier skin, hair, and nails.","og_url":"https:\/\/www.lovehappensmag.com\/blog\/2021\/08\/09\/6-hacks-for-healthier-skin-hair-and-nails\/","og_site_name":"Love Happens Mag","article_publisher":"https:\/\/www.facebook.com\/lovehappensmag","article_published_time":"2021-08-09T16:09:58+00:00","article_modified_time":"2025-07-25T05:07:03+00:00","og_image":[{"width":375,"height":250,"url":"https:\/\/www.lovehappensmag.com\/blog\/wp-content\/uploads\/2021\/08\/Picture-1.png","type":"image\/png"}],"author":"Mariana Silva","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Mariana Silva","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.lovehappensmag.com\/blog\/2021\/08\/09\/6-hacks-for-healthier-skin-hair-and-nails\/#article","isPartOf":{"@id":"https:\/\/www.lovehappensmag.com\/blog\/2021\/08\/09\/6-hacks-for-healthier-skin-hair-and-nails\/"},"author":{"name":"Mariana Silva","@id":"https:\/\/www.lovehappensmag.com\/blog\/#\/schema\/person\/eb24ecdc4aaca130cb27bbf6b309b2f2"},"headline":"6 Hacks for Healthier Skin, Hair, and Nails","datePublished":"2021-08-09T16:09:58+00:00","dateModified":"2025-07-25T05:07:03+00:00","mainEntityOfPage":{"@id":"https:\/\/www.lovehappensmag.com\/blog\/2021\/08\/09\/6-hacks-for-healthier-skin-hair-and-nails\/"},"wordCount":767,"commentCount":0,"publisher":{"@id":"https:\/\/www.lovehappensmag.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.lovehappensmag.com\/blog\/2021\/08\/09\/6-hacks-for-healthier-skin-hair-and-nails\/#primaryimage"},"thumbnailUrl":"https:\/\/www.lovehappensmag.com\/blog\/wp-content\/uploads\/2021\/08\/Picture-1.png","articleSection":["Beauty","Lifestyle","Mind &amp; Body"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.lovehappensmag.com\/blog\/2021\/08\/09\/6-hacks-for-healthier-skin-hair-and-nails\/","url":"https:\/\/www.lovehappensmag.com\/blog\/2021\/08\/09\/6-hacks-for-healthier-skin-hair-and-nails\/","name":"6 Hacks for Healthier Skin, Hair, and Nails - Love Happens Mag","isPartOf":{"@id":"https:\/\/www.lovehappensmag.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.lovehappensmag.com\/blog\/2021\/08\/09\/6-hacks-for-healthier-skin-hair-and-nails\/#primaryimage"},"image":{"@id":"https:\/\/www.lovehappensmag.com\/blog\/2021\/08\/09\/6-hacks-for-healthier-skin-hair-and-nails\/#primaryimage"},"thumbnailUrl":"https:\/\/www.lovehappensmag.com\/blog\/wp-content\/uploads\/2021\/08\/Picture-1.png","datePublished":"2021-08-09T16:09:58+00:00","dateModified":"2025-07-25T05:07:03+00:00","description":"There are some effective steps you can take to rejuvenate your natural glow. Check out these 6 hacks for healthier skin, hair, and nails.","breadcrumb":{"@id":"https:\/\/www.lovehappensmag.com\/blog\/2021\/08\/09\/6-hacks-for-healthier-skin-hair-and-nails\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.lovehappensmag.com\/blog\/2021\/08\/09\/6-hacks-for-healthier-skin-hair-and-nails\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.lovehappensmag.com\/blog\/2021\/08\/09\/6-hacks-for-healthier-skin-hair-and-nails\/#primaryimage","url":"https:\/\/www.lovehappensmag.com\/blog\/wp-content\/uploads\/2021\/08\/Picture-1.png","contentUrl":"https:\/\/www.lovehappensmag.com\/blog\/wp-content\/uploads\/2021\/08\/Picture-1.png","width":375,"height":250,"caption":"healthier skin hair and nails"},{"@type":"BreadcrumbList","@id":"https:\/\/www.lovehappensmag.com\/blog\/2021\/08\/09\/6-hacks-for-healthier-skin-hair-and-nails\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.lovehappensmag.com\/blog\/"},{"@type":"ListItem","position":2,"name":"6 Hacks for Healthier Skin, Hair, and Nails"}]},{"@type":"WebSite","@id":"https:\/\/www.lovehappensmag.com\/blog\/#website","url":"https:\/\/www.lovehappensmag.com\/blog\/","name":"Love Happens Mag","description":"","publisher":{"@id":"https:\/\/www.lovehappensmag.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.lovehappensmag.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.lovehappensmag.com\/blog\/#organization","name":"Love Happens Mag","url":"https:\/\/www.lovehappensmag.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.lovehappensmag.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.lovehappensmag.com\/blog\/wp-content\/uploads\/2019\/01\/logo-lh-04.png","contentUrl":"https:\/\/www.lovehappensmag.com\/blog\/wp-content\/uploads\/2019\/01\/logo-lh-04.png","width":4463,"height":1440,"caption":"Love Happens Mag"},"image":{"@id":"https:\/\/www.lovehappensmag.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/lovehappensmag","https:\/\/www.instagram.com\/lovehappensmag\/"]},{"@type":"Person","@id":"https:\/\/www.lovehappensmag.com\/blog\/#\/schema\/person\/eb24ecdc4aaca130cb27bbf6b309b2f2","name":"Mariana Silva","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/37f21f6fd87be735856036c4de249a16a8bc24dbd69c62b61d10dbd80b9023d3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/37f21f6fd87be735856036c4de249a16a8bc24dbd69c62b61d10dbd80b9023d3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/37f21f6fd87be735856036c4de249a16a8bc24dbd69c62b61d10dbd80b9023d3?s=96&d=mm&r=g","caption":"Mariana Silva"},"url":"https:\/\/www.lovehappensmag.com\/blog\/author\/lovehappens-marianagmail-com\/"}]}},"modified_by":"Jessica Mendoza","_links":{"self":[{"href":"https:\/\/www.lovehappensmag.com\/blog\/wp-json\/wp\/v2\/posts\/56876","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lovehappensmag.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lovehappensmag.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lovehappensmag.com\/blog\/wp-json\/wp\/v2\/users\/855"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lovehappensmag.com\/blog\/wp-json\/wp\/v2\/comments?post=56876"}],"version-history":[{"count":25,"href":"https:\/\/www.lovehappensmag.com\/blog\/wp-json\/wp\/v2\/posts\/56876\/revisions"}],"predecessor-version":[{"id":110453,"href":"https:\/\/www.lovehappensmag.com\/blog\/wp-json\/wp\/v2\/posts\/56876\/revisions\/110453"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lovehappensmag.com\/blog\/wp-json\/wp\/v2\/media\/56927"}],"wp:attachment":[{"href":"https:\/\/www.lovehappensmag.com\/blog\/wp-json\/wp\/v2\/media?parent=56876"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lovehappensmag.com\/blog\/wp-json\/wp\/v2\/categories?post=56876"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lovehappensmag.com\/blog\/wp-json\/wp\/v2\/tags?post=56876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}