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Mind & Body

Mindfulness in the Mundane: Achieving Daily Mental Clarity

Ricocheting between roles as a working woman, entrepreneur, friend, and supermom all at once can be overwhelming. However, it doesn’t…

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The Power of Second Chances at a Premier Recovery Center in the Private Hills of Los Angeles

Hollywood Hills Recovery is all about second chances. And not just because we all deserve them, but because when you…

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5 Ways to Combat Stress and Get Your Groove Back

Today’s hectic schedules have led many people to lose sight of their hobbies, interests, and passions. As a result, they…

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Everything You Need to Know About the Benefits of LED Light Therapy for Your Skin

LED light therapy has become more popular in recent years and has effectively proven benefits when it comes to fighting…

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9 Key Ways to Improve Your Work Performance

There are perks that come with improved work performance. For starters, good work performance is one of the factors that…

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Skinimalism: Less Is More in This Skincare Trend

Maybe you’ve gone through the agony of caking on makeup or practicing a complex skincare routine, but things are different…

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Discover Gilded, The Luxury Body Care Brand Founded by Blair Armstrong

When it comes to her beauty skincare, Blair Armstrong, founder of luxury body care brand Gilded, doesn’t mess around. Especially…

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‘Strip Down, Rise Up’ With Sheila Kelley, Founder of the S Factor Feminine Movement

Discover How Sheila Kelley Empowers Women To Celebrate, Elevate, and Be Set On Fire Through A Fierce Feminine Movement Practice,…

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A Lady’s Guide To Buying Your First Sex Toy

So you’re thinking it’s time to invest in a sex toy? How about toys?! Yes, we know, hush-hush, but really,…

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Don’t Forget Beauty Sleep!

We all have heard the phrase beauty sleep, but we often forget the connection between the two. Sleep is said…

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11 Relationship Goals for All Couples to Level-up Their Love Life

What do relationship goals mean? It’s mutual values, viewpoints, and objectives one shares with their partner. It’s a little strategical…

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Celebrate Your Womanhood With A Personal At Home Spa Day

It’s International Women’s Day so take a moment and remember the women of the past. Then celebrate you! Celebrate the…

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The Best Places for Wellness In the City of Love, Oh Paris!

Paris is the city of lights, love, culture, and sophistication. Over the years, the fascination for treating the mind, spirit,…

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